Do You Have a Dirty Mouth?

I received LISTERINE Brand products and a Walgreens gift card from Johnson & Johnson Healthcare Products Division of McNEIL-PPC, Inc. and The Motherhood as part of my participation in the LISTERINE 21-Day Challenge. All thoughts and opinions expressed in this post are my own.

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I recently came across the Listerine 21-Day Challenge and decided to look it up. As I was reading I discovered that just brushing alone misses 75% of your mouth and there are more germs in your mouth then there are people on the earth. Ew- Right? It really made think….wow how gross my mouth must be. Currently in our family we have been on a quest for finding the right toothbrush. Every day we brush at least twice morning and night but depending on what’s in store for the day we may brush a little more. Little did I know that there was more to a good oral routine. That is why I am so excited to start the Listerine 21-Day Challenge.

Nash family

So signing up for the challenge is super easy. Just visit the Listerine 21-Day Challenge page to get started. The challenge includes rinsing at morning and night. Pretty simple right? Also a neat feature is you will be able to choose an expert in fitness, nutrition or home organization and will receive daily personalized emails with tips, video content and guidance to establish good habits in these chosen areas.

That isn’t all! By signing up for the challenge and sticking to a good rinsing routine you will daily have an opportunity to win exciting products. These include a FitBit, a $100 Container Store Gift Card or an Amazon Fire TV! So you’re not just getting into a good oral routine to have a healthier mouth but you also get an opportunity to win some awesome prizes. For every 7 days that you swish you will be eligible to be entered into a sweepstakes drawing for a grand prize.

Whether you’re looking for getting a brighter smile or making sure your child’s teeth are protected from cavities, the Listerine family has you covered. Being 12 weeks pregnant and then running after my soon to be 2 year-old son, by the end of the day I am SO ready for bed. There are days I forget and the last thing I want to is get up out of bed to brush. That is why I can’t wait to develop a good oral care routine over the 21-day Listerine Challenge.


To get prepared, all my products are set up neatly in the bathroom and alarms set on my phone (I need the extra reminders). By the end of the challenge, nighttime oral routine won’t be such a hassle but something to help me relax and settle in knowing my mouth is on its way to becoming healthier. By using Listerine antiseptic mouthwash twice a day for 30 seconds, you can clean virtually 100 percent of your mouth. Plus it will be a good routine for the entire family as we usually all do our nightly routine of brushing teeth and washing faces at the same time.

To get everything you need to get started, stop by your local Walgreens. They make it so easy to stick to healthy oral habits because they have such a wide range of wellness products, including our favorite – Listerine!!! I can’t wait for you all to start the challenge with me. Be sure to sign-up for the Listerine 21-Day Challenge here.

So who is with me? Are you ready to get rid of your dirty mouth?

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